Archive for Introduction to Hitting Instruction – Page 2

High Tee Drill

Used for players that are dropping their barrel early.

Sit and Sink Drill

Match Strike Drill with Impact Bag

Lower Body Stress with Impact Bag

Lower Body Isolation Drill

Building Ground Force Drill

No Stride Drill with SwingAway

Full Swing Transition with Lite Flite

Back Foot Drag Drill with SwingAway

Contact Drill with Impact Bat

The Epstein Hitting Contact Drill using an Impact Bat with a Small Ball Machine.