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Author Archive for Doug LaMunyon

Two Hand Isolation Drill with Impact Bag

Doug LaMunyon | August 25, 2018
Categories : Upper Half
Tags : ,

Top Hand Punch Drill

Doug LaMunyon | August 25, 2018
Categories : Upper Half
Tags :

Top Hand Isolation Drill with Impact Bag

Doug LaMunyon | August 25, 2018
Categories : Upper Half
Tags : ,

Top Hand Catch Drill

Doug LaMunyon | August 25, 2018
Categories : Upper Half
Tags :

Top Hand One Knee

Doug LaMunyon | August 25, 2018
Categories : Upper Half
Tags : ,

Chair Drill

Doug LaMunyon | August 25, 2018
Categories : Upper Half
Tags : ,

Bungee Drill

Doug LaMunyon | August 25, 2018
Categories : Upper Half
Tags : ,

Bottom Hand Drill with Impact Bag

Doug LaMunyon | August 25, 2018

This is a temporary space holder for the excerpt describing what the drill is used for.

Categories : Upper Half
Tags : ,

Bottom Hand One Knee

Doug LaMunyon | August 25, 2018
Categories : Upper Half
Tags : ,

No Bat Stride Isolation Drill

Doug LaMunyon | August 25, 2018
Categories : Lower Half
Tags :
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